I went on a juice fast this week and it was so easy and good that after a day off I'm going back to it. These juices are light and refreshing but still feel nourishing. I had always avoided juice fasts due to the overly L.A./trend vibe of them (they seemed like a crash diet dressed up in pretty colors) but fasting is actually really interesting, like an enforced focus on self/body that strangely raises your consciousness and energy in all kinds of ways.